How to Stop Feeling Deprived

How to Stop Feeling Deprived

Reading Time: 3 minutes When your body’s deprived of the nutrition it needs, a signal is sent out alerting you to the fact. This may take the form of a rumble in the stomach, a headache, or even dizziness. Regardless, this is legitimate, biological hunger—your body’s...
3 Reasons Why You Are Still Binge Eating

3 Reasons Why You Are Still Binge Eating

Reading Time: 3 minutes In a study conducted by Harvard University, it was determined that binge eating is the most common eating disorder, more common than even anorexia or bulimia—two disorders which receive much more attention and discussion. Millions of people...